The highest quantity refers towards your systolic pressure, that's the pressure with the blood in opposition to the artery walls as your heart beats. The underside quantity is your diastolic pressure, the blood pressure between heartbeats.Search sweeps phrase sweepstake sweepstakes sweepy sweet sweet alyssum sweet chestnut sweet cider sweet clover

The top number, or systolic pressure, refers to the pressure inside the artery when the guts contracts and pumps blood through the human body.So you’ll wish to document your readings in a journal or notebook. Compose down the date, time of day, systolic and diastolic quantities, coronary heart price and which arm you took the looking through on.